We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting elderly persons with seasonal depression, also called Seasonal Affective Disorder (Unhappy), demands a thoughtful tactic that considers each their Bodily restrictions and psychological needs. Here's tailored techniques that will help:
In-person visits: If safe and achievable, prepare visits from relatives, friends, or caregivers to provide companionship and brighten their working day.
five. Participating the Brain
Puzzles, games, and crafts: get more info Engaging in mentally stimulating activities like crossword puzzles, term game titles, or crafting might help distract from damaging thoughts and hold the brain Energetic.
Lifelong Mastering: Inspire them to observe documentaries, listen to podcasts, or join Digital classes to help keep their curiosity alive.